The New Indian Super Foods

In the rush of copying everything from the west, we seem to be missing on the wonderful foods that come from our very own native land. Indian traditional foods seem to be missing out on our list. We are apparently […]

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Your Health Is Your Responsibility

Held on the 22nd of February every year the Healthy Lifestyle Awareness Day is observed as a reminder to people to live a healthier life. It is all about the concerns related to health and the changes that we need […]

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Fitness Studio for Women: Red Mat Pilates

The Pilates exercise method is famous for developing strength, flexibility, coordination and flat abs. Celebrities like Malaika Arora, Kareena Kapoor Khan, Jacqueline Fernandes are already in love with Machine Based Pilates. If you keen to try such classes in Delhi […]

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New GX Studio At Ozone Gym, Defence Colony

Ozone Gym is a chain of premier boutique health, fitness, and spa. Workout and rejuvenate! You can find all under one roof – Yoga, Pilates, Tabata, Body Combat, Body Pump, TRX, Spinning, RPM, Zumba, Meditation with well trained Certified Trainers. […]

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