Fitness Studio for Women: Red Mat Pilates

The Pilates exercise method is famous for developing strength, flexibility, coordination and flat abs. Celebrities like Malaika Arora, Kareena Kapoor Khan, Jacqueline Fernandes are already in love with Machine Based Pilates. If you keen to try such classes in Delhi […]

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Try Out These Yoga & Pilates Classes In Delhi

We think exercise should be an integral part of your lifestyle. Especially in this urban life, it is helpful in keeping the stress at bay. So let us stretch our mind and body. Discover On The Mat recommends these best […]

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How to stick to your fitness goals.

Nothing is impossible. We are set out to achieve all our goals and fitness is a top priority. Know that fitness is almost a game changer. A fit body can do more and achieve more. We are putting together a […]

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