We think exercise should be an integral part of your lifestyle. Especially in this urban life, it is helpful in keeping the stress at bay. So let us stretch our mind and body.
Discover On The Mat recommends these best Yoga & Pilates Classes in Delhi.
Delhi School of Yoga
Delhi School of Yoga is dedicated to teaching classical hatha yoga. Hatha yoga is a powerful scientific method with which a human being can transform oneself on a physical, mental, emotional and energetic level.
Ph: 098218 88598
Atre Yoga Studio
They offer Ashtanga Yoga Sessions and some self-designed yoga series. They also organize a lot of workshops. Check out their website to attend their upcoming workshop.
Ph: 099589 37036
You can practice classical Hatha Yoga at Poorna Yoga. A holistic, mind-body practice to improve flexibility, weight-loss and much more.
Add: Gulmohar Park
Ph: 098113 63080
The Yoga Studio
The classes incorporate the traditional form of Pranayama (breathing technique), Savasana (relaxation), Dhyana (meditation) and Chanting. The classes are specifically designed to build a healthy balance of flexibility, strength, agility, and poise.
Location: Hauz Khas
Ph: 098111 31368
Zehen runs Yoga, Pilates, TRX, Functional Training and Power Plate for their members. They also offer personal training with their well-trained staff.
Location: The Manor Hotel, Friends Colony
Ph: 0114323 5111
Fitness Fusion is a first fully equipped Pilates studio in New Delhi offering high-quality one-on-one on the mat and reformer pilates. They offer Pilates sessions for adults, kids, post-natal and senior citizens. They also offer Zumba and Core-align exercises.
Location: Vasant Kunj
Ph: 098113 74496
Pic Credit: Fitness Fusion
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